When should you take Probiotic Gummies?
If you take Vitagoli Probiotic Gummies then you are advised to take them after breakfast with a glass of water. You can also consume it with lunch but do not consume it after 4 o’clock. In gummies, biotin is present which helps food to break down and convert into energy for use. Consuming after evening may disturb your sleep cycle and keep you awake.
REad More - https://www.arecharnutra.com/s....hop/pre-and-probioti
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