Tips For Menstrual Hygiene

Maintaining proper menstrual hygiene is essential for overall health and comfort. Here are some tips to ensure good menstrual hygiene: Always use clean, high-quality sanitary products such as pads, tampons, or menstrual cups, and change them regularly, at least every 4-6 hours, to prevent infections.

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Best Practices And Tips For Menstrual Hygiene By Biovatic LifeScience | by Biovatic life science | May, 2024 | Medium

Menstrual hygiene is a crucial aspect of gynecological health for women. During menstruation, maintaining proper hygiene practices can prevent infections, discomfort, and embarrassment. This guide…